Freedom from Suffering: A Journey of Hope

By Dr. Stephen F. Grinstead with Ellen Gruber-Grinstead 

This book is intended for those living with chronic pain that are ready and willing to learn valuable skills to better manage their chronic pain condition, and as a result, decrease their suffering, improve their quality of life, and achieve long-abandoned cherished goals. The ideas in this book have also proved helpful for friends and family members of people living with chronic pain and for healthcare providers who are working with them on their journey.

Freedom from Suffering: A Journey of Hope should be ready by those suffering from pain, those who have loved ones experiencing chronic or persistent pain, and those caring for individuals who suffer from pain.  By reading this book you will not feel alone in this experience, and you will obtain an armamentarium of strategies of managing pain.